Inspiring stories, energizing recipes and a supportive community for every running momma.

Welcome, Momma!

We’re so glad you’ve joined our online community.

Runner Moms is about more than running. It’s about helping women embrace their inner strength, take time for themselves and lead healthier lives.

Our team of writers provides in-depth, inspirational stories of running mommas from across the country. You’ll also find valuable tips for staying inspired and safe while running as well as gear recommendations and nutrition-packed recipes.

Join the Community

Hey, momma! Run on over to our private Facebook group of running moms from across the country.

Settle in, explore our community and soak up some inspiration.
Then rise, lace up those running shoes and embrace your inner strength. Because, momma, you run this world.

Want to be featured in an episode of our podcast or have a recipe to share?

We’d love to hear from you!


Shayla Ebsen photo

Shayla Ebsen


Shayla is a mom of three young children and can often be found running the gravel roads near her country home in the Midwest. After discovering the benefits of running, Shayla launched the Runner Moms community to connect with other moms and also to inspire more moms to utilize running and healthful eating as outlets for leading healthier and happier lives.