
Runner Moms Podcast | Episode 12
Tips for Healing Negative Body Image and Improving Your Relationships with Food and Fitness Can you remember a time when you didn’t feel like you needed to lose a few pounds? If you can answer yes to that question, you’re one of the few lucky ones, because most women can’t. This episode explores several topics that come up regularly in the Runner Moms community: Body image, eating disorders and unhealthy relationships with food and fitness.