Recipes

Peanut Butter Banana Toast

January 2, 2020

The most delicious recipes are often the simplest ones to prepare. All you need for this delicious start to your day is a loaf of fresh-baked artisan bread, fresh-ground peanut butter, banana and raw pumpkin seeds. Most natural food grocers, food co-ops and chain grocery stores now offer peanut and almond grinding machines that you can use to make fresh peanut and almond butters rather than buying the packaged versions. If you’ve never had fresh-ground

Overnight Steel Cut Oats with Roasted Blueberries and Toasted Coconut

November 23, 2019

Looking for an easy steel cut oats recipe? Look no further! These overnight steel cut oats offer a creamy texture and delicious taste, thanks to the addition of an almond coconut milk blend. Top with toasted coconut and roasted blueberries for a nutritious and filling breakfast that the entire family is sure to enjoy.

Honey Glazed Chicken Thighs

October 27, 2019

If you haven’t given chicken thighs a try in a while, now is the time. Chicken thighs are rich in taste and offer a tender, juicy texture. These honey glazed chicken thighs are easy to prepare and are great options for a weeknight meal or post-run weekend lunch. They pair great with a simple green salad or with baked sweet potatoes.

Power Shake

October 6, 2019

Need a new shake recipe to amp up your energy after a run or on cross training days? With just a few ingredients, this power shake recipe is super easy to make and is both refreshing and delicious. If desired, add a banana or other fruit to the mix. We love using Califia Farms Toasted Coconut Almond Milk in this recipe, but you can also combine separate coconut and almond milks if preferred. We use

Baked Blueberry Oatmeal Cups Recipe

September 29, 2019

Oatmeal is the best friend of many runners. With fiber, protein, carbs and a low glycemic index, it has all the things runners need. If you’re looking for a new way to enjoy this power food, whip up a batch of these baked blueberry oatmeal cups. They’re super easy to make and freeze well. Delicately sweet and packed with energizing goodness, they may not last long if your kids get ahold of them. As such,

Almond Raspberry Chocolate Muffins Recipe

September 10, 2019

Need a grab and go snack or easy breakfast? Whip up a batch of these almond raspberry chocolate muffins. These kid-approved muffins freeze well and are the perfect fuel for any day. Not a raspberry fan? Swap out the raspberries for chopped strawberries or fresh blueberries. Makes 12 muffins

Protein Pancakes with Peaches and Honey Recipe

August 29, 2019

These pancakes are super easy to make and keep well overnight, which makes them a great grab and go breakfast for early morning runs. Peaches and honey as toppings add delicious, sweet flavor. I added alternate topping ideas at the end of the recipe if you like to mix things up each time you make them. The texture of these pancakes is denser and more spongy than traditional pancakes but my kids don’t notice the

Peanut Butter Banana Toast

Overnight Steel Cut Oats with Roasted Blueberries and Toasted Coconut

Honey Glazed Chicken Thighs

Power Shake

Baked Blueberry Oatmeal Cups Recipe

Almond Raspberry Chocolate Muffins Recipe

Protein Pancakes with Peaches and Honey Recipe

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