Recipes

Whether to fuel your next run or a day chasing the kids, these delicious and nutritious recipes for mom runners pack the energy you need. These recipes are also easy-to-make to match your fast-paced life. As an added bonus, we’ve included as many kid-friendly recipes as possible to minimize the pain of preparing one meal for yourself and another for the rest of your family.

Berry Galette

Berry Galette with Oat Flour Crust

Craving pie but don’t have the time to craft a perfectly formed crust? Never fear! This mixed berry galette will satisfy your craving with a ton less work. It’s basically the lazy baker’s version of pie, but we prefer to call it rustic to make it sound fancy. Seriously though, who has the time to commit to making a full-fledged pie? Certainly not you, runner momma. You have more important things to spend your time

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Lentil Meatballs

Lentil Meatballs with Marinara and Brown Rice

Looking for a filling lunch or dinner recipe that will leave you satisfied but won’t sit heavy in your belly? These lentil meatballs paired with marinara and brown rice will do the trick. Their savory Italian flavor is one that the entire family will enjoy, even those who may be giving meatless meatballs a chance for the first time. While the recipe calls for pairing the lentil meatballs with brown rice, they also pair great

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Frozen Banana Ice Cream

Frozen Banana Ice Cream with Honey Roasted Walnuts

Every season is ice cream season, right? Well, it should be when you’re serving scoops of this frozen banana ice cream with honey roasted walnuts! This healthy alternative to traditional ice cream is made with just a few wholesome ingredients and, even better, your kids won’t be able to tell the difference. The best part about this banana ice cream is how simple it is to make. Keep that ice cream maker buried in the

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Chicken Meatballs

Mediterranean Chicken Meatballs

Craving a new healthy lunch recipe that will fill you up and fuel your day? This recipe for Mediterranean chicken meatballs has got your back! It’s a great recipe to prepare on the weekend and enjoy for lunch each day through the coming week. And, double bonus, it’s super quick and easy to prepare. Not a fan of ground chicken, or can’t find it at the grocery store? No problem! Use ground turkey instead! Any

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Sweet Potato Soup

Wild Rice Sweet Potato Soup

Warm up after an autumn or winter long run with a bowl of this wild rice sweet potato soup. Autumn is the favorite season for many runners—its chilly days a welcome break to the summer heat. If cooler weather is inspiring you to add more miles to your weekly schedule, don’t forget to amp up your meal plan to account for the increased outflow of calories. Prepare this wild rice sweet potato soup in advance

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Breakfast Taco

Breakfast Taco with Crispy Cheese Tortilla

Start your day with a little spice, a lot of crunch and a whole lot of flavor with this breakfast taco made with a crispy cheese tortilla. Sometimes you just need to mix things up at the breakfast table and this cheese tortilla and egg taco is sure to satisfy your craving. Experiment with different salsa flavors or various toppings for the taco such as sautéed green peppers and mushrooms. Also, feel free to swap

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Roasted Blueberry Smoothie

Roasted Blueberry Smoothie

Looking to amp up your smoothie game? Look no further than this roasted blueberry smoothie! The roasted blueberries in this smoothie bring a delicious, concentrated fruit flavor that blends perfectly with the smoothie’s other ingredients. Whole milk yogurt, almond milk and Vega Plant Protein Powder round out the flavor profile for a smoothie recipe you’ll want to enjoy again and again. If you’re looking for a new plant protein powder to try out, we recommend

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Chickpea Pita

Chickpea Pita with Roasted Veggies and Tzatziki

Fiber. We all need it, but few of us get enough of it. This is a problem, especially for runners. We all know how important it is to stay regular when training for a race or just when trying to feel your best as a mom runner with a busy schedule to maintain. This recipe for roasted vegetable chickpea pita with tzatziki sauce can help you increase your intake of fiber and enjoy all the

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Roasted Tomato Ricotta Flatbread

Roasted Tomato Ricotta Flatbread

Few things ignite your senses and warm the home better than the smell of roasted tomatoes and herbs. With just a few simple ingredients, this roasted tomato ricotta flatbread offers a soul-filling flavor that you’ll want to enjoy again and again. This roasted tomato ricotta flatbread only requires a few minutes of prep time and the tomatoes can be left to roast while you go about your day. Feel free to experiment with other herbs

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Carrot Cake Scones

Carrot Cake Scones with Honey Glaze

Looking for a healthy twist on traditional carrot cake? Look no further than our recipe for carrot cake scones with honey glaze! Made with almond flour and a star studded lineup of other wholesome ingredients, these carrot cake scones are both delicious and nutritious. They’re perfect for breakfast paired with scrambled eggs or as a mid-morning snack. If the carrot cake scones don’t disappear within moments from coming out of the oven, they’ll store well

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